200h Online Yoga Teacher Training

Unlock your full potential.

Filmed around the world and over a year in the making, our online yoga teacher training is the most advanced yoga teacher training ever made. With over 25 years of hands-on experience in fitness and wellness education, we developed a unique Multimodal Learning Platform that opens you to an immersive yoga teacher training experience. We’ve learned that our students better remember if an idea is delivered across different modes like visual and audio channels thus ensuring the knowledge has a better chance of being encoded in their brain.

Watch the training overview

The bespoke nature of the training will open you to an opportunity for profound learning and growth with senior teachers at the top of their field in a supportive and caring community. It will allow you to ignite the yoga teacher in you and will encourage you to bring your own creativity and intuitions along with your authentic style.

Join our community and get exclusive access to the first vinyasa masterclass of the training. FREE!

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A new day for yoga.

"The content is well-organized, the website is carefully designed, and the videos are beautiful. Everything comes together in a very logical structure, reflecting the care and enthusiasm of the creators behind it. I can't say enough!"
~ Ross Wirtanen, Drishti Beats graduate ~

Click on each educational category below to learn more ↓

  • What is Asana? Asana means pose or posture. What makes any physical posture a yogic posture? Many of the postures we perform in yoga are also performed in areas of motion that have no spiritual touch, such as dance or acrobatics. For a posture to be considered an asana, it must be performed differently than any other physical activity. It must be balanced, relaxed and performed out of quiet consciousness, with a connection to breath and deep awareness. An asana does not insist that your yoga pose be perfect. Quite the contrary—it insists that your approach to the practice is what counts (Sutra 2.46).
  • Teaching vinyasa flow. Understanding the essence of yoga. What are the essential steps for sequencing and leading a successful yoga class? How can you open students to proper and intelligent work with the body? Depending on the needs, which postures to choose, which postures to give up, how to maintain a proper balance in the time frame for exercises, breathing, and meditation.
  • Find your authentic voice. We will help you become a masterful teacher, trainer, and inspirational yoga mentor. Learn different training techniques to ensure successful experiences for each and every student.
  • Principles of observation, assisting and correcting.
  • Teaching styles, instruction guidelines and the qualities of a teacher.
  • Understand receiving and giving feedback.
  • Learning modalities. Identifying your dominant style, and learn how to teach based on others’ learning styles. Understand the student learning process.
  • Voice projection and floor presence.

With the help of CGI (computer generated imagery), we created an in-depth learning experience about the anatomy of the human body and its relation to yoga poses. Including clear explanations of the body’s functioning, inside and out. A better understanding of the anatomy surrounding each asana will not only improve your own practice, but is the building block of a strong yoga teacher.

  • The development of yoga from the beginning of Patanjali’s yoga to the present day.
  • Sanskrit (संस्कृत भाषा). Travel gently into the language of classical Hindu philosophy, and of historical texts of Buddhism and Jainism. Learn how to pronounce names of poses and bring the power of Sanskrit into your class.
  • Yogic lifestyle. Take the journey by practicing, learning, and managing a daily personal journal of self-awareness to improve your life and find satisfaction in everything you do. Get feedback every step of the way to improve your self-development. Learn the art of giving, and serving by becoming a competent, knowledgeable, safe, and effective yoga teacher.
  • Meditation. Learn various meditation techniques, and make your practice a daily habit.
  • Pranayama. The yogic science for controlling and directing breathing patterns. You will learn about the source of breathing and the various forms of breathing we use in yoga. Proper pranayama produces peace of mind and allows concentration and clarity.
  • Mantras, Mudras, Dharma and Krias. We will dive deep into the spirit of uplifting mantras and open the heart. To memorize mantras and use them to create a story or theme in a class enhances health effects and joy is created in every cell in the body. You can feel the effect of the practice, the reverberation of the healing sounds, immediately.
  • The art of assisting. Acquire the practical knowledge of correcting student postures to achieve their proper form.
  • Make progress. Get detailed personal feedback from the mentors as you journey through the training (all feedback is automatically saved to your account for life long access).
  • Become The Teacher. Teach and observe others teaching in live group calls.
  • Special populations. You will learn how to treat injuries and how to offer modifications to your students and to special populations.
  • How to develop your career as a yoga teacher.
  • Learn how to up your own studio, school or retreat centre. Our lead trainers have won over 40 awards during 25 years of serving the fitness and wellness industry in the United States. We will teach you everything from finding a suitable space for yoga to the opening and construction of a successful studio.
  • Learn ethics in yoga business.
  • Learn how to build your network with other yoga teachers.
  • Learn the power of branding. Branding requires that your image and likeness – your logos, who you are and what you represent – are clear and aligned with your yogic mission.

We will help and guide you in creating the best playlist and music for your classes. Understanding how music impacts your classes, and how to create meaningful playlists, will enhance your student’s experience.

In addition, students also receive an Inversions Workshop ↗ as part of the training at no extra cost!

The Drishti Beats Certificate

200 hour yoga teacher training

Pursuing a training that is internationally recognized is key in our world today. You also want your hard work to be valued and acknowledged. Meet the Drishti Beats Certificate of Completion. Printed on a durable tree-free 19pt premium paper featuring a tactile metallic shine and finished with a special silky soft-touch coating, this yoga certificate is designed to be long lasting. More importantly it is internationally recognized and instills a sense of pride and accomplishment everywhere you go.

yoga tank tops

Gather round.

Whether you have a specific question, looking to overcome a hurdle, or to meet other students just like you, our live zoom calls give you all the support and guidance you need as you unlock your teaching potential. We will also ensure you are on the right path to log and complete the required Contact Hours towards your Yoga Alliance accreditation.

The calls are extremely interactive and they fluctuate in content.  Sometimes we have discussion points, other times guided meditation, flows or trainees teaching. In addition, we offer plenty of one on one calls for further guidance if needed. We are with you on your journey the entire way!

No matter where in the world you are calling from, you can pick the group with the time zone that best works for you. Each call is approximately one hour.

We offer two flexible options:

Group One meets every Thursday at  
  • 12:00pm New York
  • 9:00am Los Angeles
  • 17:00 London (GMT +0)
  • 19:00 Tel Aviv / Athènes (UTC/GMT+2h)
Group Two meets every Thursday at  
  • 7:00pm New York
  • 4:00pm Los Angeles
  • 8:00am Tokyo +1 Day (UTC/GMT +9)
  • 10:00am Sydney +1 Day (UTC/GMT+11h)

Meet the Drishti Community

Drishti Beats alumni community celebrates the family-like alumni Drishti community and explores the impact the Drishti Beats yoga teacher training experience has had on their lives.

Drishti Beats Yoga Teacher Training

200-Hour Student eBook

An all-new chapter.

Our Yoga Teacher Training Student eBook* makes it easy to get to the right page in an instant. Whether you’re immersed in a single session or bouncing between a few. You can also take and arrange your notes, highlight and save important paragraphs, and build your personalized yoga journey glossary.

And yes, you can still print it.

(* you can download the Student eBook on any modern smartphone, tablet or e-reader)

For night owls.

Night mode has been expanded to every section of our Yoga Teacher Training Student eBook. Switch to white-on-black text for easier reading in the dark — so you can get lost in the Gita and the adventures of Prince Arjuna without keeping anyone awake.

online yoga school

Meet the mentors.

The trio behind Drishti Beats Yoga Teacher Training are industry leaders: Lori Lowell (2015 recipient of IHRSA’s Julie Main Woman Leadership Award), her husband Jeremy Lowell, an award-winning industry lecturer, and Asaf B. Goldfrid, a multi-talented stage and screen actor, producer, and fitness entrepreneur. The three have earned the reputation as the go-to professionals for the fitness industry for over two decades.

Lori Lowell

Lori Lowell has been a visionary leader serving the fitness education community for over three decades. She has transformed her life’s work and experience in the Fitness and Wellness industry into a yoga teacher training platform unlike any other. In 2013, she began to focus on yoga as her preferred path to elevating her physical and spiritual health. Lori is the recipient of the of the 2015 Julie Main Woman Leader Scholarship award:

“Let’s be brave, forthcoming and continue to acknowledge and honor everything that Julie stood for: courage, perseverance, excellence and professionalism. Let’s open our eyes to all of the amazing possibilities that stand in front of us.”

As an E-RYT© 500, YACEP©, she immersed herself into the development of a unique yoga teacher training model for other like-minded exercise enthusiasts who seek to become strong, competent and knowledgeable yoga teachers.

calming yoga music

Jeremy Lowell

Having 30 years in the fitness/wellness and yoga industry Jeremy has taken the journey into Yoga and has committed to a strong yoga practice and teaching practice.  A dentist by trade, Jeremy has been able to take his masterful care-taking and bedside manner and transform it into a mindful and caring yoga teaching practice. An E-RYT© 500 and co-founder of Drishti Beats, Jeremy teaches his classes with a special delivery that gives students a clear understanding of position and breath while creating a comfortable space for which to practice.

Jeremy Lowell

Asaf B. Goldfrid

Asaf B. Goldfrid is a British/Israeli stage and screen actor, Rescue Diver & Emergency First Responder Instructor, and a widely acclaimed fitness entrepreneur.

“When people ask, I usually say I’ve been practicing yoga in the bigger portion of my life. It’s true, I took my first yoga class when I was 15, and while yoga and I have seen our ups and downs, it’s been the backbone to my physical and mental health since I was a teenager.״

An avid vegan, environmentalist and a RYT© 500, Asaf’s track record for presenting at over 50 fitness-professional conventions is world class. He teaches successful strategies for fitness marketing and creating outstanding member experiences. His breadth of knowledge in branding and PR gives his audience practical tools to generate fitness buzz and build strong following.

Fun fact: The History Channel offered him the starring role of Jesus in Mankind: The Story of All of Us. Filmed in Morocco and over two years in the making, this global series was broadcast simultaneously in over 150 countries, and in more than 30 languages.
Asaf B Goldfrid - Drishti Beats

Alysia Lowell

Alysia is a determined E-RYT 200 Drishti mentor with a strong focus on Power Vinyasa Yoga. Some of her other trainings and passions are in Yin, Restorative, and Rocket Yoga. Alysia’s Vinyasa classes are fun, creative, and challenging. She playfully invites her students to try new things and to flow outside of their comfort zone with safe alignment. Follow her journey and practice on Instagram.

Alysia Lowell

Ariel Lowell

Ariel, our  musical yoga goddess is also a successful business woman with her own spa who finds bliss living and painting by the beach in San Diego. With a degree in musical performing arts, Ariel composes and performs for the world using a sexy, laid back, yet raspy spice-infused voice. She writes and sings all vocals on the Drishti Beats tracks. Ariel is an accomplished Yoga instructor, having completed 200 hours of Raja Yoga Training in Costa Rica. She tours internationally with Drishti Beats and teaches Yoga in San Diego. She is here to guide you through beautiful flows.


We have a place here for every kind of teacher.

At Drishti Beats, we’re not all the same. And that’s our greatest strength.

Amparo | Buenos Aires, Argentina

Chaz | Florida, USA

Stefan | London, UK

Arti | Ohio, USA

200h Yoga Teacher Training Registration

Our 200h Yoga Teacher Training is open for anyone interested in becoming a Registered Yoga Teacher 200 (RYT® 200). By becoming a RYT® 200 you will open the possibility to compete the 300h Advanced Yoga Training and become a RYT® 500. No prior knowledge is required to begin the 200h training.

Our training is open enrollment to allow you to begin your training immediately upon joining our school. Training has no expiration date. It also includes all future masterclasses, talks and lectures new releases.

Choose the payment option that’s right for you:

One Payment

$996 $498(Limited Time Special 50% Off)

Total cost $498

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Four Payments

$249/mo. $124.5/mo.(Limited Time Special 50% Off)

Total cost $498

Start Now

500h Yoga Teacher Training

Sign up for the 500h Yoga Teacher Training today and secure your place in both our 200h Yoga Teacher Training and 300h Advanced Yoga Training. No prior experience needed. Upon completion you will become a Yoga Alliance Certified RYT® 500.

$299/mo. $149.5/mo.(Limited Time Special 40% Off)

Total cost $897

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100% No-Risk Money Back Guarantee
Although we don’t think you’ll ever want one, we’ll gladly provide a full refund if it’s requested within 7 days of registration.

Got a question?

*Or DM us anytime using the blue chat bubble below. We are available for live chat from 9am-8pm mountain standard time US

Frequently Asked Questions


General Information

What is the duration of the online training?

The training is self-paced.  Some students take longer than others and there is no deadline from the time a trainee signs up until completion. 

Is the training fully online or is there an in-person component?

This training is online and there are weekly zoom calls on Thursdays.  We offer two different times: 12:00 noon (EST) and 7:00pm (EST). Students are encouraged to attend as many live calls as possible.  Different topics, and topics are delivered to complement the online training and are hosted by our lead trainers.  

What styles of yoga will be covered in this training?

They style of the training is Vinyasa Flow.  Within the 200 hour training students will also experience a restorative class and a sound healing class.  In the 300 hour training students will complete the additional following trainings:  Yoga Nidra, Sound Healing, Yin, Restorative and Tripsichore.

Can I take this training even if I have no desire to teach?

Yes, there is no requirement to teach once you complete the training, however, you must complete all the coursework within the training. 

Is this training good for beginners?

Absolutely! If you are simply looking to deepen your yoga knowledge then this course is for you. For less than the cost of a weekend workshop – you can receive a full educational experience that will help you to further your practice and skills.



Is the training accredited and recognized by Yoga Alliance or another governing body?

Our training is recognized by Yoga Alliance which gives you the opportunity to teach anywhere in the world. 

What are the requirements to receive certification upon completion?

In the 200 hour yoga teacher training there are 12 chapters.  In the 300 hour teacher training there are 8 chapters.  At the end of each chapter students are required to upload a video within our system teaching the poses learned in that chapter and there is also written homework required to submit.

Will I receive a yoga teacher certificate after completing this online training?

Yes. No matter where you are in the world, we will send you a beautifully designed, and more importantly, internationally recognized and Yoga Alliance recognized yoga teacher training certificate. 

Enrollment and Cost

What are the prerequisites for enrolling in the 200h, 300h & 500h training?

For the 200 hour there are no prerequisites and for the 300 hour students must have their 200 hour yoga alliance accredited certificate.  If a student wishes to purchase the 500 hour option the requirement is to complete the 200 Hour first and then the 300 Hour will open up. 

How much does the training cost, and what are the payment options?

We offer three flexible payment options: you can pay in full, over three months or by chapter. You can pay with a credit card or PayPal using our secured checkout process. All pricing is listed in US dollars and payments will be automatically be converted to US dollars if you are paying with another currency.

Are there any scholarships or financial aid options available?

We do not provide financial aid nor scholarships.

Can I take this training if I have already completed another 200 hour yoga training course?

Yes you may.

What if I am unhappy with the training?

Although we don’t think you’ll even need it, we provide a 7 day full money back guarantee.

Course Structure and Content

When does the training start and finish?

The training begins immediately once you sign up as Chapter 1 will open.  There is no finish deadline. 

What is a typical day or week like during the training?

Work at your pace during the week which incudes pre-recorded and e-book content.  Weekly calls for one hour per week in our live zoom call setting.  One on one meetings after chapter 3, 6, 9, and 12 for the 200 hour and 2, 4, 6,  and 8 for the 300 hour. 

How will the training be delivered? Will there be live classes, pre-recorded lectures, or both?

There are pre-recorded lectures and classes and live classes once per week on Thursdays, along with one on one calls periodically throughout he training 

How long do I have access to the training?

As long as you have internet access you will have unlimited access to this online training for as long as you like across any and all devices you own.

Support and Resources

What kind of support is available to students during the online training?

Drishti Beats provides full time On-going support.  The trainers are always available during the day, 7 days per week

Are there any materials or resources provided?

Yes. The books required are as follows:  

  • Journey Into Power – Baron Baptiste
  • The Yoga Sutras of Patanjali – Sri Swami Satchindananda
  • The Bhagavad Gita – A walkthrough for Westerners – Jack Hawley
  • The Yamas and Niyamas – Deborah Adele


What kind of post-training support does Drishti Beats offer?

There is ongoing support for all of our alumni, letters of recommendation if requested, and our ongoing continuing education courses are available if an alumni so chooses to purchase. 

Will the certificate be accepted at any studio, gym, or corporate private fitness setting?

Yes it will.

Can Drishti Beats help with job placement or starting a yoga business?

We are happy to provide letters of recommendations and are available to discuss the Business of Yoga and the “how to’s” in setting up a yoga studio or business.

Can I safely lead yoga classes after completing this online training?

Yes. Our main goal is to ensure upon graduation that our students are competent, knowledgeable, and very well versed yoga teachers. Our students are prepared to teach a full yoga class upon completion of this training. 

Technical Requirements

What are the technical requirements to participate in the online training?

A computer is ideal but not necessary. Our training can be accessed and completed on any Internet-enabled device. Our training platform supports all internet browsers and our team is constantly updating and adding new materials.