Practicing and teaching Yoga Inversions.
Are you looking to teach inversions safely or simply want to master advanced postures? Give your practice a new perspective with this in-depth continuing education Inversions workshop. This Drishti Beats workshop is for teachers and students alike.
In this workshop, Alysia breaks down the components of each pose making high risk inversions safe and accessible. She includes step-by-step approaches to every pose, and outlines the different approach to each one.
Yoga teachers looking to take a deep dive into Inversions, this workshop addresses essential anatomy making sure you have all the essentials knowledge to teach inversions safely.
By demystifying the complexity of these postures, you will deepen your knowledge, personal practice, and your ability to teach.
Who is this for:
For anyone who is looking to take a deep dive into the world of inversions. This workshop addresses essential anatomy, biomechanics, and techniques making sure you have all the essential knowledge to teach and practice Inversions safely. This workshop is for all levels, regardless of how advanced your practice may be. Variations will be given to beginners and more advanced yogis.
How long do I have access to this course?
Life long access to all your workshop materials, just like all our other workshops and trainings. So you can access the online curriculum every time you need to reflect and refresh your knowledge.
Mentor: Alysia Lowell
Alysia completed her 200 hour Yoga Teacher Training with CorePower Yoga; with a focus on Power Vinyasa Yoga. She continued on her journey and completed her RYT-300 training with Kindness Yoga in 2017. Some of her other trainings and passions are in Yin, Restorative, and Rocket Yoga. Alysia’s Vinyasa classes are fun, creative, and challenging. She playfully invites her students to try new things and to flow outside of their comfort zone with safe alignment.
