Practicing and teaching Restorative Yoga.
Open your practice and students to another dimension with this authentic continuing education Restorative Yoga workshop.
Alysia breaks down the components of a well-rounded and expertly executed Restorative Yoga class. She includes a detailed overview of how to incorporate Restorative Yoga into your day to day life, breaks down each element, and outlines what makes Restorative Yoga a truly rejuvenated practice.
By slowing down our breath, body, and mind, we will deepen our awareness into ourself and be able to teach our students from experience. This workshop is for all levels, regardless of how advanced your practice may be.
Who is this for:
For yoga teachers looking to take a deep dive into a gentle healing practice, this workshop gives you the tools you need to dive into a restorative practice.
How long do I have access to this workshop?
Life long access to all your course materials, just like all our other workshops and trainings. So you can access the online curriculum every time you need to reflect and refresh your knowledge.
Mentor: Alysia Lowell
Alysia completed her 200 hour Yoga Teacher Training with CorePower Yoga; with a focus on Power Vinyasa Yoga. She continued on her journey and completed her RYT-300 training with Kindness Yoga in 2017. Some of her other trainings and passions are in Yin, Restorative, and Rocket Yoga. Alysia’s Vinyasa classes are fun, creative, and challenging. She playfully invites her students to try new things and to flow outside of their comfort zone with safe alignment.
